As a general rule, the following dishes tend to freeze well: baked goods, burgers (sometimes uncooked will freeze better), burritos, calzones, casseroles, cooked beans, cooked grains, egg rolls, enchiladas, French toast, quiche, lasagna, manicotti, mashed potatoes, meatballs and meatloaf, pancakes, pot pies, poultry, roasted meats, sauces, sloppy Joes, soup, stuffed shells, taco fillings, tofu, TVP, and waffles. Foods that do NOT freeze well include: egg- and cream-based sauces, instant rice, salad, stuffed poultry, hard-cooked eggs and fried foods.|
If you’re ready to start making your own frozen dinners, here are a few healthy SparkPeople recipes to get you started with flair!
Soups & Stews
Article created on: 2/6/2007
Create Your Own Frozen Dinners
Healthier Meals that Save Time & Money
You will earn 5 SparkPoints
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