Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating and abdominal pain. A recent study found out that adult men:
Action Sparked Men, take out the tape measure and do a quick circumference measurement of your waist. Shedding a few pounds and dropping a few inches can do wonders for your health, including your gallbladder. |



Becky Hand



Member Comments
Also, correlation is not causation. I really wish these "studies" SP posts would stress that.
Lastly, I'm so glad MEN have this problem. There's a photo of a girl measuring herself a the top of the article...but the story is about MEN. Seriously, does anyone edit the copy on this site? - 2/2/2013 11:21:03 AM
- 12/7/2011 8:46:46 PM
Thank you for this acticle, I will share with my daughter! - 9/1/2011 9:48:03 AM
Gallstones are a common problem for women who experience a large weight loss. My wife lost a lot of weight, but was eating less that 20 grams of fat per day and after 5 or 6 months developed gallstones and began having attacks and had to have her gallbladder removed.
Since your gallbladder works the most when you eat fatty foods, if you don't eat enough fat your gallbladder doesn't get enough work and the bile will solidify into gallstones. When you do eat fatty foods, your gallbladder compresses to push out the bile and your stones will either irritate the lining of your gallbladder or get lodged in the bile duct and give you attacks that are tremendously painful. The stones can't be removed through surgery and are too dangerous to be passed (can get lodged and cause damage to your liver or pancreas or both), so you have to have surgery to remove your gallbladder altogether.
So, yes, lose weight, but also be sure to do it carefully and with a balanced diet, otherwise you may experience the gallbladder problems you were trying to avoid. - 7/8/2010 1:35:37 PM
http://www.win.
niddk.nih.gov
/publications
/PDFs/Dieting
andGallstones2002.pdf
- 7/8/2010 10:52:03 AM
All these studies only look at the actual people who come in sick - not the hundreds of others out there not sick so their population is skewed. Remember -- Figures never lie , liars figure. You need a population of at least 1000 people to come close the results of 10,000 and these guys were no where near that level. A much better study of East Anglia University in England had 25,000 people and found "Exercise to prevent gallstones" ANI, Feb 10, 2010, 06.34pm IST "....Writing in the European Journal of Gastroenterology and Hepatology , boffins said one reason might be reduced cholesterol levels in the bile..."
- 7/8/2010 10:31:30 AM