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It’s getting ugly out there. With “stacks,” “towers” and “explosions” of menu items, plates are coming out of the kitchen absolutely huge with food. It’s almost like a conspiracy against weight loss. The good news is that some restaurants are more fit-friendly than others. To find and compare healthier restaurants for future dining decisions, use this Restaurant Rating Scorecard. Keep ‘em and collect ‘em. Never leave home without ‘em. Restaurant Name: ______________________
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Member Comments
:) - 1/15/2010 9:09:14 AM
I had to LOL when I read that you counted every component of your meal as you ate it, but it's actually a good idea. I might have to start doing that. The day job sends me on the road frequently, and I've taken to preparing my meals in a hotel room with a microwave and a fridge for the most part so I can keep track of what I'm eating.
- 7/21/2009 1:11:20 PM
I'd love to know other "finds" for eating out that are not over 800 kcal and full of nutrition. - 2/8/2009 4:15:54 AM