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Recently, we introduced you to Chef Meg, SparkPeople's newest resident expert, and you've all been adding great comments to her recipes and videos. We've taken 20 of her made-over and original recipes and compiled them in a downloadable, printable cookbook. And, like everything else on SparkPeople, it's 100% FREE! Try Chicken and Vegetable Satay, Blueberry-Flax Muffins and Mama's Red Beans and Rice, among others. She included vegetarian and meat dishes, sweet and savory bites, baked goods and slow cooker meals--with two recipes for the leftovers! Some of these recipes feed a crowd and some feed just a few. Click here to download and save or print Chef Meg's cookbook. (You need Adobe Acrobat Reader to download this PDF.) |
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Nutrition Articles › Meals and FoodGet a Free Cookbook from Chef MegDownload 20 Healthful Recipes-- By SparkRecipes.comSparkPeople advertisers help keep the site free! Learn more
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Member Comments
Kar - 10/14/2010 10:14:30 AM
Today, July 26 at about 530pm I saw a wonderful recipe entitled Chef Meg's Healthy Chicken Casserole recipe. Several hours later, I can not find that recipe anyhwhere. The one featured was on beets. How in the world do I retrieve archival recipes from Chef Meg. I am relatively new to Spark and not real adept online, so forgive me if this is a dumb comment/question. - 7/26/2010 9:42:45 PM
I very much appreciate all the extra effort you put in your work !!!! - 6/26/2010 7:48:15 PM
What a wonderful Mother's Day gift you just gave to me ;) Thank you so much!
I absolutely love Chef Meg... her recipes and her kitchen tips have been an invaluable resource for me.
Thanks again.
- 5/9/2010 12:57:08 PM