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Motivation Center

Articles Inspirational Quotes
  • Do's and Don'ts of Goal Setting
  • How to Create the Perfect Workout Playlist
  • 7 Simple Ways to Reclaim an Hour a Day
  • How to Create the Perfect Workout Playlist
‹ ›
1 2 3 4
See All Motivation Stories ›

Weight Loss

9 Tricks to Make it Easy to Eat Less
Quiz: Are You Ready to Lose Weight?
See All Weight Loss Features ›

Maintaining Your New Weight

Quiz: When Does Food Become Fat?
13 Things You Can't Expect to Magically Change After Weight Loss
See All Maintaining Your New Weight Features ›

Inspiring Stories

An Obese Teacher Learns to Love Herself Enough to Lose
How a Busy Mom of Three Lost 55 Pounds
See All Inspiring Stories Features ›

Motivation Topics

Goal-Setting
Staying Motivated
Get Back on Track

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SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps.
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