SparkPeople Slideshows

Lean & Healthy Chicken Recipes

Lean & Healthy Chicken Recipes

Written by Megan Patrick, Staff Writer
Chicken is a great protein choice when you're trying to follow a heart-healthy eating plan, but don't settle for a boring grilled breast. We've gathered 10 of our favorite recipes that are full of flavor but light on salt and saturated fat.

Start Slideshow

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

320 calories, 175 mg of sodium, 4 grams of saturated fat