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Healthy Inspiration from SparkPeople

Motivational Quote - Eat your greens

SparkPeople's Comments

Don't skimp on getting your greens! There are plenty of delicious ways to eat your veggies. Check out the hundreds of veggie dishes on SparkRecipes for great-tasting ways to get your five servings today.

Member Comments

BFIN75 11/6/2013 10:34:32 AM
Love my Kale smoothies!!
KIMPAINTS 10/26/2013 4:05:29 PM
Love love love green juice of any kind..
LILA50 5/8/2013 12:25:00 PM
I need to get more veggies included in my diet, starting today with a veg. Stir fry for supper.
NWOODS9 3/5/2013 12:27:40 AM
Love greens. Just bought kale today. Greens are rich in potassium.
BLUEBONNETT 1/17/2013 10:37:02 AM
My favorite green to eat is chopped spinach. It is so versitale and I combine it with alot of foods that I eat...eggs, pasta, soups, grilled sandwiches. YUM!
SAM60SUMTHINK 1/7/2013 2:03:36 PM
Totally agree!
I look for the darker colors as a guideline; for example, my salads aren't light green and full of iceberg lettuce; they're multicolored, and no matter what other greens and veggies are in the salad, you know it will contain lots of fresh baby spinach. I toss spinach into many recipes even when not listed!
DONNALEE24 7/3/2012 8:28:01 AM
I am gratful to love my vegis
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