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Healthy Inspiration from SparkPeople

Motivational Quote - Eat better, feel better

SparkPeople's Comments

Forget chemicals and "diet" food! Eat fresh produce, whole grains, and natural ingredients to get the most nutrition and health benefits from your meals. Check out the healthy meal ideas on SparkRecipes for some great real food recipes!

Member Comments

DINIE123 4/26/2018 1:14:18 PM
Junk out, health in
STRAWBERRYDAWN 7/15/2017 6:58:05 AM
Eat better and have better digestion!
PROMETHIAL 5/13/2017 12:06:15 PM
Trying this one on the fridge next to the handle and the grocery list. 96 point font. Positive vibe not a directive.
PATTISWEET1 3/3/2017 7:07:14 PM
When I eat well, I do feel so much better, physically and mentally. Yes!
BABS4625 12/3/2016 4:15:43 AM
So True!
MAXIEG3 11/2/2016 7:58:32 PM
I like this quote!
RVERBENA 7/5/2016 11:54:21 AM
It is so great to be able to wake up and go through the day without even thinking about junk!
STEELER71 7/15/2015 5:11:15 AM

Did you ever notice when you give up the junk food how much better you feel? I still crave the junk food but I feel so much better without it.
BABYGURL76 3/31/2015 9:47:40 AM
The change is hard but so worth it!
STEELER71 2/4/2015 5:06:01 AM



I learned how to eat right when I joined Spark and it paid off.
PATTYGIVENS 8/9/2014 7:36:26 AM
so true
SHAREBEAR74 7/9/2014 9:15:01 PM
Eat lousy, get a migraine. :(
CHICAM 5/16/2014 11:01:28 AM
I was feeling bad last week, but this week I feel great. Why? Because I am back on track , eating right and doing my exercise. Boy this makes me feel so good and happy and good about myself.
EMILIOSDAUGHTER 12/31/2013 5:25:34 PM
I agree, and feel better already!
STEELER71 11/30/2013 6:25:31 AM


How very true.
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