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Healthy Inspiration from SparkPeople

Motivational Quote - I <3 greek yogurt

SparkPeople's Comments

Greek yogurt packs a mean protein punch and makes a great healthy breakfast or snack. Learn how to choose the best yogurt here!

Member Comments

1PAJOPAKE 7/30/2016 10:20:15 AM
I love fat free Greek yogurt, I add fresh berries or fruit.
IRISHEI 3/7/2016 7:57:10 AM
I love Greek yogurt and have it at least 3x a week. Sometimes I put berries in it and other times just 1/2 tsp
stevia. (-:
SIOUXCITYSUSAN 11/6/2015 8:46:56 AM
I have greek yogurt with frozen fruit and Fiber 1 every morning for breakfast. Very filling, low cal, low fat.
DWGJR230 2/26/2015 5:03:44 AM
Good protein fix.
STEELER71 1/31/2015 5:11:30 AM

I didn't at first, but it sort of grew on me.
POLSKARENIA 9/6/2014 9:33:33 AM
I've just made some Easi-Yo low fat Greek yogurt - yum!
SPARKYFLOWER 9/6/2014 7:54:12 AM
I love Greek Yogurt Too. Very interesting article.
CD12978739 4/10/2014 6:14:35 PM
Fage 2%, awesome awesome stuff. The tartness of this one sets it apart from some of the others for me.
I like it instead of sour cream with fajitas, also mix up 4 oz in my protein shakes.
As a snack it is perfect with an apple or with a chopped banana mixed in.
1FOXYBABE 3/1/2014 7:13:31 PM
I like Fage plain Greek Yogurt with a little honey and cinnamon. Good!
ERIN_POSCH 2/25/2014 11:21:09 AM
I make a single mock cheesecake. Just layer 2Tbsp Grapenuts, 4oz greek yogurt and 2Tbsp preserves or jam. If you let it set overnight in the fridge the flavors meld and the Grapenuts soften to a grahamcracker crust like consistency. YUMMY!
ANGCAN72 1/21/2014 7:03:00 PM
Yoplait Peach Greek yogurt is AWESOME! So is the Mango....I have to hide them from my 21 year old son who isn't even trying to lose weight....that is how good they are!
STEELER71 12/25/2013 5:26:32 AM

Love it with a little honey.
PERKINSSISTERS 6/14/2013 3:35:25 AM
I like Chobani pineapple, but I try not to eat the pineapple goo in the bottom and eat it with raspberries. :-)
JIMINYC 4/12/2013 8:53:40 AM
I've always been picky about yogurt but since I do like it thick have been trying different greek yogurts to find something I like. So far Chobani lemon flavor is the one, but I still have to mix it with berries to eat it, yummy. I don't like the fake tasting sweet of the ones I used to eat, so am making progress. To cook with plain yogurt I'm not picky at all and use for dips, sauces, sub for sour cream, etc. I mix it with water a lot of time to sub for milk. Also feed it to the dogs sometimes if it's about to expire.
BOPPY_ 4/11/2013 4:55:01 PM
I, too, am a Greek yogurt fan -- Chobani, in particular.

Over 95 weeks of weight loss on program, I have consumed an average of one Chobani (6 oz) every day.

Favorites are: Pineapple 2%, Peach 0%, Pomegranate, Plain, and Strawberry Banana. Sometimes I have the plain with orange marmalade (regular, low sugar, or no sugar). What kind I have depends on how many calories are left in my budget. It is generally the last thing I eat each day.

BTW, if Chobani keeps raising the prices, I will ditch the Greek yogurt, entirely.

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