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Healthy Inspiration from SparkPeople

Motivational Quote - Eat. Sleep. Bike. Repeat.

SparkPeople's Comments

If you stay consistently motivated to eat right and exercise, it will eventually become second nature to you. Check out SparkPeople's tips for staying motivated!

Member Comments

LEANMEAN2 4/28/2017 6:38:55 AM
That is me.
LEANJEAN6 3/28/2017 8:07:35 AM
never quit!
STEELER71 4/12/2015 5:24:48 AM

Now that it's so hot, I ride my stationary bike in the cool house for the same amount of time.
KLONG8 10/22/2014 12:02:12 PM
Occasionally I've had the luxury of living like this. It can be glorious!
SHELTIE2013 11/22/2013 8:48:17 AM
This is me!!!
MAYBER 2/18/2013 9:07:20 AM
Great Advice
One day at a time
HWNHMMBRD 11/18/2012 2:02:07 PM
Perfect! Riding my bike has been my go to for cardio.
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