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Healthy Inspiration from SparkPeople

Motivational Quote - You are stronger than your excuses.

SparkPeople's Comments

It's easy to make excuses to skip a workout or to eat junk food. But remember what happens when you overcome those excuses: You get closer to a happier, healthier, fitter you. A year from now, do you want to be in the same place, or do you want to be able to look back on how far you've come? Every time you overcome an excuse, you're one step closer to your goal!

Member Comments

KARHUR4326 2/11/2019 12:57:09 PM
This is something I need to print out and post on my bathroom mirror. I will excuse my way out of meeting my goals. No more!!!
BFLYVEG1 2/19/2017 8:50:08 AM
I stopped and did something about it.
NONNIE311 1/11/2016 6:20:33 PM
Boy do I need to keep this handy! It really makes me stop and think!
JJMPLSMN 8/2/2015 10:18:16 AM
The deeper you get involved in your own self-improvement project, the less excuses you need to make. I have not needed to make one for almost three months. Feeling good means too much to me.
STRENGTH2BEATMS 6/10/2015 11:49:12 PM
i like those words!!
JERICHO1991 5/23/2015 9:40:24 AM
Thanks for the reminder to overcome my excuses and short term indulgences for long term health.
LPOUFY83 5/20/2015 1:20:29 PM
Love this. :) Wish i could pin it to my goal board.
CD11722189 5/19/2015 6:54:37 PM
Great reminder! I have been working hard on my late night munching and are making positive steps forward.
DARCY-B 5/19/2015 6:38:50 AM
I am committing to the 10 minutes of exercise a day. Even if it's 10 minutes total, its better than the nothing I've been doing. Started yesterday. Now to keep going... lifestyle change, I'm headed your way.
TRYINGHARD54 5/19/2015 5:51:53 AM
I need to try harder.
STEELER71 4/30/2015 5:43:43 AM

It's a proven fact so stop making excuses.
PATTYGIVENS 4/8/2015 2:22:56 PM
yes you are !
LENOIREDARRETT 9/18/2014 1:23:42 AM
I've worked out 3 days in a row, hooray, now I'm going to stick to my eating plan. I gave myself the excuse to eat the wrong food, been of track now took many days to count. Thanks for the encouragement.
STEELER71 9/5/2014 4:58:15 AM

You bet I am.
MISSILENE 12/29/2013 7:07:07 AM
Every one is going to try harder in 2014
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