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Healthy Inspiration from SparkPeople

Motivational Quote - Your desire to change must be greater than your desire to stay the same.

SparkPeople's Comments

It all comes down to one simple question: How badly do you want to change? Once you make that big decision to change your life, the other steps will fall into place out of sheer determination. Commit today: Get started with SparkPeople's free nutrition and exercise resources to begin your journey to success!

Member Comments

MLMEYER98 5/28/2013 7:40:54 AM
Thank you. I needed this to help reinforce the changes in my life.
PREMAMEHROTRA 5/28/2013 3:31:31 AM
Only consistency in life is change!
ISPARKLE77 5/12/2013 11:12:42 PM
My desire to change is much stronger than in the past when I wanted to lose weight. I have to focus on "Yes, I can, Yes, I can. I so do want to change for the better to become a better me!
MOONGLOWSNANA 12/29/2012 4:01:49 PM
I need to lose weight to improve my health. My muscles and joints are buckling under excess weight. I need to be able to get around, to walk, to exercise, to play with my grandchildren. I am ready to make the changes I need to make to live better, and to be healthy.
CD12662766 11/20/2012 4:04:35 PM
This is so true. It should be the Mantra of ALL aspects of weight loss
BASHFULL49 10/25/2012 2:15:24 AM
very very true. I'm the only person that can does this, nobody else can do it for me
CAT-IN-CJ 10/24/2012 11:24:07 AM
So true!!!
FREEME1980 10/16/2012 12:47:10 PM
So very true and inspirational!
RBOYD41 10/4/2012 7:23:16 AM
I'm so ready for change.Lets continue to spark people .
DOMININIQUESAM 10/3/2012 9:12:22 PM
Change that word is the one live by
DIBRN5 9/22/2012 7:46:29 AM
Very good quote for this am. I need to get going. I am the only one I can change. Have a great day.
MAYBER 9/21/2012 4:49:43 PM
make decision to change your life today begin your journey to success
one day at a time
LESSBOOTY58 9/21/2012 12:28:55 PM
That really is the bottm line. You can add all the ifs, ands or buts you want to but unless something different is done this time around, nothing will change with regard to my weight. But if I'm not losing, i'm gaining -- what a scary thought. Change is definitely in order.
CHIBITROWA 9/21/2012 10:46:27 AM
The ads are covering up the Facebook/Twitter/Pinterest & Save options! Not cool!! I Wanna share!
FLEETFEETGIRL 9/21/2012 9:26:03 AM
Love that and it was very much needed this morning. Thanks!
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