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Healthy Inspiration from SparkPeople

Motivational Quote - A setback is when you slip up, get busy, or become distracted from your goals. A failure is when you decide your health isn't worth the effort.

SparkPeople's Comments

Everyone has health and fitness setbacks and slip-ups--nobody is perfect all the time. Realize that your setbacks are not failures; they are learning opportunities. Learn and grow from them, and then pick yourself back up and face your challenges with even more determination.