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Healthy Inspiration from SparkPeople

Motivational Quote - You can have results or excuses. You can't have both.

SparkPeople's Comments

You can't expect to get good results if you keep making excuses not to exercise or eat healthfully. Stop cheating yourself--make the right choices to get the results you want!

Member Comments

KITT52 11/10/2019 7:06:45 AM
So true
KISSMYYAHOO 8/9/2015 12:08:29 PM
Results come out on top every time!
STEELER71 5/30/2015 5:04:19 AM

I'll take results. I'll save excuses for something else.
STEELER71 5/2/2015 5:21:18 AM

Results for me. I chose it and it paid off.
PEAR-170 6/27/2014 6:17:35 PM
No more excuse, I can do it !
GREYHAWK01 4/22/2014 7:01:31 AM
So very true
PLCPOOJA0611 2/11/2014 9:11:24 AM
Superb
STEELER71 1/11/2014 4:44:38 AM

I love this quote.
VICTORIA19651 11/27/2013 1:15:02 PM
I'll save this as my computer background
STEELER71 10/25/2013 4:28:43 AM

I couldn't have picked a better quote.
MAYBER 10/8/2013 9:47:19 AM
You cannot have both Excuses equals no progress Results equals a better, fitter you
One day at a time love prayers peace
OREGONMOM4 10/8/2013 9:32:56 AM
Nice!
RMASON111 6/14/2013 12:47:53 PM
Totally words to live by!
FRANKLIN2013 5/25/2013 11:06:08 PM
Outstanding!
CRUMP8470 4/7/2013 12:00:00 PM
right on point!
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