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Healthy Inspiration from SparkPeople

Motivational Quote - No matter how slow you go, you are still lapping everyone on the couch.

SparkPeople's Comments

When you first start exercising, you're not going to be the fastest runner on the block. But that doesn't matter! What does matter is that you're taking an important step to improve your health, and that's a huge accomplishment. Take pride in the fact that you're taking your life in your own hands, no matter what pace you're going. Then, track your exercise with SparkPeople's free Fitness Tracker!

Member Comments

DARDAR17 10/29/2017 12:51:15 PM
I always feel better after I get up and do my exercise
STRAWBERRYDAWN 7/15/2017 6:50:34 AM
CATLADY1955 2/17/2017 2:27:29 PM
I loved this one. Us turtles on the 60+ group may be going slower than some others but we are still moving forward
LDIVAS1123 8/15/2016 5:47:12 PM
This is 100% True! Even if all we can do is a little bit... a little bit is better than nothing at all! :)
LEEANTHONY40 6/27/2016 6:55:40 PM
So I guess slow and steady can win the race. Like this article.
RETIREDSUE 3/23/2016 11:37:43 AM
LOL! I love this one!
PATTYGIVENS 5/15/2015 10:48:27 AM
1TWINKLE1 11/25/2014 6:05:47 PM
so true
NORAB52GOOD 11/4/2014 1:51:21 PM
I don't know. He looks pretty comfortable. :)
STEELER71 10/26/2014 4:57:32 AM

I'll think about this while I'm working out on my Nustep machine.
TREKPURRSON 10/19/2014 10:12:45 PM
So true!
MAYBER 8/27/2014 9:04:33 AM
So very true when my dogs come sit in front of me with sad eyes know it is time for that walk and always feel better afterwards one day at a time
ANNE-ELIZ 4/26/2014 11:14:20 PM
This is a great reminder because I tend to discount my efforts!
ARENSKE 2/22/2014 1:35:48 PM
I needed to see that :)
MOMMIEEE 1/3/2014 11:11:56 AM
Looks like a comfortable position to be in after clearing up my driveway in this -13° weather, to bad I still have errands to run while I still have a lil spark left in me...
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