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Healthy Inspiration from SparkPeople

Motivational Quote - Self-love is the only weight-loss aid that really works in the long run.

SparkPeople's Comments

When you're just starting out with changing your lifestyle, don't fall into the comparison trap! Do what's best for your individual goals and needs. And remember, if everyone were the same, the world would be a pretty boring place. Focus on YOUR strengths and embrace how uniquely YOU you are!