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Healthy Inspiration from SparkPeople

Motivational Quote - You could make a wish, or you could make it happen.

SparkPeople's Comments

You can dream about your goals all you want, but you won't ever reach them if you don't do anything to achieve them! Start today with one small step, like getting in just 10 minutes of exercise. Then, track your activity with SparkPeople's free Fitness Tracker!