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Healthy Inspiration from SparkPeople

Motivational Quote - You are what you repeatedly do.

SparkPeople's Comments

Consistency is key! Keep the streak going today by tracking your food and fitness with SparkPeople's free Nutrition Tracker and free Fitness Tracker right now!

Member Comments

LARRYTHORNTON1 1/14/2017 10:57:07 PM
DOBE DOBE DOOOOOO! I BE WHAT I DO :). WILL BE SINGING DOBE DOBE DO WHILE EXERCISING.
QUILTWKT 12/21/2015 9:13:12 AM
how true, I need to work at changing what I repeatedly do to a better image.
AMBER461 10/14/2015 8:35:08 PM
Great quote.
STEELER71 7/2/2015 5:01:42 AM

I am what I repeatedly do.
MAYBER 4/17/2015 7:25:00 PM
True true true I am what I repeatedly do one day at a time God Bless
STEELER71 10/15/2014 4:48:18 AM


This quote is one that stays with you through out the day. Love it.
STEELER71 8/28/2014 4:45:42 AM


Awesome quote. Food for thought.
KAIWHITAKER 8/16/2014 3:55:50 AM
True indeed. Hadn't heard it put this way before. Love it too!
RUNNER11G 8/11/2014 10:24:43 AM
Oh so true! Work on those good habits and you will be rewarded ten fold.
LEANMEAN2 8/11/2014 6:06:45 AM
I like it. Thanks.
LEANMEAN2 8/11/2014 6:05:29 AM
I like it. Thanks.
STEELER71 1/28/2014 5:05:47 AM

These are words to live by. Love this quote.
EVERGLAD 3/26/2013 8:12:08 PM
Good thought!
SHIRLEYD1959 2/24/2013 7:00:28 PM
Love it. This will be my mantra for the week; "I am what I repeatedly do". If I overeat, I am an over-eater and out of control. If I make healthy food choices and eat in moderation I am in control.

I AM successful at weight maintenance ( 25 years of it), I AM strong, I am fit. I eat mindfully and make healthy choices. I eat to live, I don't live to eat. I AM worth everything that I put into my life and I AM worth showing up in my life, everyday!
JILLIEWILLIE1 2/3/2013 10:12:29 AM
That is it!
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