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Healthy Inspiration from SparkPeople

Motivational Quote - The scale does not define me.

SparkPeople's Comments

The number on the scale is just that--a number. Don't let it define you or get you down! Find out how to break free from the scale here.

Member Comments

JUSLANA 1/27/2018 3:34:14 PM
oh! boy, do I need to remember that!
JACKSGIRL85 1/10/2017 12:24:05 PM
it has taken me a lifetime to get this deep in my heart!!! #sograteful
check out sparkmaster dean anderson articles in Spark for more head/heart changing thoughts:)
good stuff!!!
LOULOUWLG403 3/29/2016 9:16:04 AM
I hope I can eventually get like you all, but right now I way every morning. I hope you have a Terrific & Blessed Tuesday!
BRLEE165 3/15/2016 11:23:54 PM
No the scale does not define me. It is a tool used to measure my weight.
HOPE935 12/27/2015 8:40:20 PM
I really need to take measurements and pay attention to clothing size to monitor my weight loss, not just the scale...
MSMAGALY 11/4/2015 10:51:21 PM
It sure does not define me - staying positive and loving me no matter what
BARBARA1934 8/17/2015 10:10:14 AM
I weigh myself every morning in the buff......keeps me on track
ADEANNKRUE 4/28/2015 8:56:32 AM
Very true, but fighting this one also :-(
SLK0954 2/4/2015 4:34:41 PM
I so believe in that the scale does not define women but it's hard at times when you comments from men and wormen....
AUNTALICE2 6/18/2014 12:09:22 PM
this is a hard one to learn but it is so very true!
MARTIO1966 5/4/2014 10:06:32 AM
I need to post this one above my bathroom scale!
STEELER71 4/11/2014 4:43:59 AM

Third time for this one. I am much,much more.
BROOKLYN_BORN 4/4/2014 6:27:43 AM
No, it doesn't define me. Neither does my body fat percentage, my waist size, my blood pressure or the balance in my checking account. They are all just numbers. Still I won't ignore any of them or I can get myself in trouble. I'll work on changing my attitude instead.
STEELER71 2/13/2014 4:22:35 AM


I have chosen this one before and again I am much much more.
STEELER71 1/3/2014 4:53:38 AM

I am much much more
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