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Healthy Inspiration from SparkPeople

Motivational Quote - Limitations only exist if you let them.

SparkPeople's Comments

Don't hold yourself back from what you're truly capable of. Being comfortable is all well and good, but don't let yourself get too comfortable. The greatest things in life come when you push your boundaries, so challenge yourself and reap the rewards! Start small by eating a new-to-you healthy food or by trying a new exercise today!