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Healthy Inspiration from SparkPeople

Motivational Quote - Strong is what happens when you run out of weak.

SparkPeople's Comments

Sometimes, you have to hit rock-bottom to gain the strength to make a change. If you hit that moment, don't despair--it's just the beginning of a better life! Take one more step toward changing your health for the better by tracking your food and exercise with SparkPeople's free Nutrition Tracker and free Fitness Tracker!

Member Comments

SYCIL68 7/4/2020 7:35:07 AM
The Spark community 'gets me' - 'gets US.' The Community understands that we are strong at times: to start 'tomorrow' on a healthy life or to continue success from breakfast to snack to next meal and bedtime - one moment and one day at a time. The Community urges each of us on to the next moment and inspires us to use the tools: fitness, water, tracking, blogging, good nutrition, and mindfulness. When we feel weak, the SparkCommunity is there to love us anyway and support us when we need it. I am thankful for this love and support that I have both in my strength and in my weakness.
CD17962948 9/17/2017 9:26:45 PM
I like
97MONTY 7/29/2016 10:02:28 AM
awesome !!!!!!!!
KRISTIEJO24 4/4/2016 12:36:10 PM
Needed this today!
AMBER461 4/8/2015 9:34:42 PM
This quote is awesome, thanks for sharing.
KMRJPR 1/23/2015 11:43:16 PM
Love it!
RUNNER11G 1/11/2015 6:09:21 AM
Great poster. Put on your running shoes and go to work. Not only will you feel better you'll feel stronger in the end. Stop making excuses because of weather. If you dress properly you can still run during the winter. Just pick the right days.
PATTYGIVENS 1/10/2015 10:12:51 AM
MAYBER 12/25/2014 6:26:42 PM
Hoping I never have to hit rock bottom before I realize that I am worth a change in lifestyle to make myself feel good one day at a time love prayers peace
STEELER71 11/3/2014 4:43:27 AM

I have this on my bulletin board and I read it everyday.
STEELER71 10/25/2014 4:46:50 AM

This happened to me. I'm a much stronger person now.
MOMMAKNOWSBEST 10/21/2014 7:46:40 PM
RULIEJUTH 4/24/2014 6:14:58 PM
Well this is a good way to look at it... Run out of week that I can do!
STEELER71 1/19/2014 6:46:37 AM

I love this quote . I had to choose it again. This one earns a spot on my bulletin board.
STEELER71 1/15/2014 5:15:21 PM

This is one of the best quotes ever. This is Awesome.
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