The number on the scale is just that--a number. Don't let it define you or get you down! Find out how to break free from the scale here.
Member Comments
METALMOMMA257/5/2017 1:01:32 PM
This is very true! I wish doctors thought this way instead of emphasizing the scale number. That BMI scale needs to be re-evaluated and fixed to measure the individual's health condition, not standard median scale data.
I believe this with my heart, but my mind isn't there yet!!!!!! I weigh twice a day and it sets the tone of my day. I am working on it, My new motto: Have a great day and don't weigh.
Member Comments
This quote has so much meaning, I am so much more than my weight number.
This is true .Wonderful quote.
I believe in this quote.
This quote is one of the best.
One day at a time
Words to live by. You Sparkpeople never let me down with your quotes.