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Healthy Inspiration from SparkPeople

Motivational Quote - My weight does not define me

SparkPeople's Comments

The number on the scale is just that--a number. Don't let it define you or get you down! Find out how to break free from the scale here.

Member Comments

METALMOMMA25 7/5/2017 1:01:32 PM
This is very true! I wish doctors thought this way instead of emphasizing the scale number. That BMI scale needs to be re-evaluated and fixed to measure the individual's health condition, not standard median scale data.
SILVERSTYX 5/27/2017 10:17:13 AM
So true.
ALWALKER23 3/13/2016 12:04:57 PM
So true
BUTTERFLIES4ME 5/8/2015 8:26:06 AM
I believe this with my heart, but my mind isn't there yet!!!!!! I weigh twice a day and it sets the tone of my day. I am working on it, My new motto: Have a great day and don't weigh.
WANDACHEN 9/21/2014 3:54:05 PM
I wish some people don't judge by their shapes and numbers!
STEELER71 8/3/2014 5:01:01 AM


This quote has so much meaning, I am so much more than my weight number.
TONIMCCL 7/9/2014 3:28:29 PM
more people should have this message in their head.
STEELER71 6/16/2014 4:52:52 AM



This is true .Wonderful quote.
STEELER71 5/15/2014 5:37:01 AM


I believe in this quote.
STEELER71 5/10/2014 4:20:08 AM

This quote is one of the best.
XENA1956 2/18/2014 8:25:17 PM
I try to do this too. Sometimes I just can't believe all the hard work it takes.
MAYBER 2/17/2014 9:50:11 AM
Very true I am so much more than my weight number
One day at a time
STEELER71 2/6/2014 6:40:41 AM

Words to live by. You Sparkpeople never let me down with your quotes.
160HEREICOME2 4/28/2013 5:46:35 PM
but it sure messes me up!
AUNTIEE1 10/15/2012 12:22:26 PM
Yes I try to think this.
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