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Healthy Inspiration from SparkPeople

Motivational Quote - Exercise in the morning (before your brain figures out what you're doing).

SparkPeople's Comments

Many people swear by morning exercise because it helps them get it out of the way first thing. Here's how to love a.m. sweat sessions--even if you're not a morning person!

Member Comments

DAIZIROSE 10/27/2018 7:38:23 AM
So true, and it works!!!
DARDAR17 10/18/2017 7:35:36 PM
I do my work out in the morning, then it is over with and I feel great, Longer I leave it the harder it is for me.
AMYISSUCCEEDING 5/3/2017 12:04:52 AM
I like this quote too.
AHACKETT2 2/7/2017 7:42:37 AM
I love this quote " I believe it means don't think about it just do it" because the thinking is what deters us " Just do It ---------- Like NIKE
MAGI_5 3/16/2016 1:28:50 PM
I laughed..cuz this is so me.. :D
JENSFRIENDS 1/24/2016 11:14:51 PM
This one made me smile! But boy, howdy, it's the truth!
MAMMABEAR2016 1/11/2016 1:19:56 PM
Haha!! Love this one.
MANDMZMAMA 10/28/2015 10:11:36 AM
Hahaha - that's cute!
STEELER71 8/5/2015 5:10:53 AM

This works for me. I'm up at 4:00am so I'm sure my brain isn't awake yet.
SISTERDOE 7/5/2015 11:53:49 PM
Definitely the way I have to work it. I have a small amount of reading and meditation in the morning, then it's on with the clothes and out walking before my mind has time to find excuses.
STEELER71 6/5/2015 4:11:40 AM

I'm finished with my workout before my brain even knew what happened.
STEELER71 4/6/2015 5:37:20 AM
I'm an early riser so this quote was made for me. Thanks SparkPeople.
ANNSAG2 3/27/2015 8:27:44 AM
I am morning person, so it works for me.
RESCUEME123 2/16/2015 6:16:00 PM
If I don't get it done in the morning then it may not get done at all. :)
ROLANDI 1/26/2015 3:32:27 AM
I always have time in the morning
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