Browse More

Healthy Inspiration from SparkPeople

Motivational Quote - Your stomach shouldn't be a wastebasket.

SparkPeople's Comments

Don't eat just because you don't want food to go to waste. Listen to your internal cues and eat only if you are truly hungry. If you have too many leftovers to finish yourself and feel badly about throwing them out, give them away to someone who can use them; your waistline will thank you!