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Healthy Inspiration from SparkPeople

Motivational Quote - Go the extra mile. It is never crowded.

SparkPeople's Comments

The next time you're working out and are thinking about stopping, find your motivation and keep going just a little farther. You might be surprised at what you're capable of when you push outside your comfort zone! Give just a little extra with every workout and you'll start to see much faster results.

Member Comments

CSANTOS83 11/7/2016 7:42:19 AM
so true
SEABEACHRAT 6/2/2016 6:54:37 AM
Applies to all sorts of contexts!
HETTA1949 4/14/2016 7:40:25 AM
Well said. Motivating!
STEELER71 10/14/2015 5:29:27 AM

Going that extra mile so to speak has given me a second wind and I could go on a lot longer than I ever imagined.
STEELER71 10/14/2015 5:29:27 AM

Going that extra mile so to speak has given me a second wind and I could go on a lot longer than I ever imagined.
STEELER71 8/3/2015 9:44:15 AM

That's the God's truth. Everybody stops dead right at the point of the end of the mile. I decided to walk beyond the mile and see what was what. There were only two runners and myself. I was walking of course. It proved a point. It isn't crowded once you pass the first mile. Try it in your area and see for yourself.
STEELER71 1/20/2015 5:17:46 AM


What a way to start your day. Go for that extra mile. You might surprise yourself.
MARIANAD2 1/9/2015 1:54:59 PM
Great thought, but what do you do if you are really tired and a mile is not possible, but an extra one?
SNUZSUZ 1/9/2015 7:31:19 AM
That's so true!
PURPLEGIRL22 1/9/2015 2:47:42 AM
This is a awesome message to start the day.
SOOKIE 6/26/2014 9:17:25 PM
Wow this speaks volumes, not just in weightloss by life in general in helping others.
CD8643915 6/26/2014 7:37:14 AM
Well said!
VICTORIAGREYSON 5/15/2014 5:45:46 PM
Good point.
STEELER71 4/22/2014 5:14:47 AM


Love this quote. It's so very true.
KNEEMAKER 2/25/2014 10:27:27 PM
EXCELLENT
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