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Healthy Inspiration from SparkPeople

Motivational Quote - Eat better to feel better.

SparkPeople's Comments

It's as simple as this: When you eat better food, your body will function and feel better. You don't have to give up junk food cold turkey, but we guarantee you'll notice a difference in the way you feel once you start cutting it out of your life. Track your food with SparkPeople's free Nutrition Tracker to keep yourself accountable!