The next time you're working out and are thinking about stopping, find your motivation and keep going just a little farther. You might be surprised at what you're capable of when you push outside your comfort zone! Give just a little extra with every workout and you'll start to see much faster results.
Member Comments
I found out at the Gym when one of the instructors added more weight to the machine I was using.
There is no doubt about it.
This is certainly true. No doubt about it.
No doubt about it.