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Healthy Inspiration from SparkPeople

Motivational Quote - A 30-minute workout is just 2% of your day. No excuses.

SparkPeople's Comments

Think you don't have time for exercise? Find time to squeeze in just 10 minutes of physical activity at three different times during the day--every little bit counts!

Member Comments

KMRJPR 4/7/2013 1:33:27 AM
Love it, puts a busy day in perspective!
RJFERRARO315 3/3/2013 11:43:23 PM
so very true!
JOHNSONZ 2/3/2013 4:10:59 PM
So true! Amen...& going down to get this started right now.
Have a Great Day!
SUSANM 1/26/2013 5:10:29 PM
How true
ME_B4_INSANITY 1/3/2013 3:22:05 PM
Looking forward to everything that makes up all the little percentages.
ONUTHIN125 1/3/2013 11:40:35 AM
This really puts the workout at the top of my to do list! I am going for a walk.......
CD13323456 11/18/2012 8:09:52 AM
Wow!! What an awesome perspective!
CD13177459 10/2/2012 4:40:50 PM
I love this! :)
CD12691543 8/20/2012 8:41:25 AM
This really is awesome I've posted it to all of my social network sites a couple times.
MAYBER 8/18/2012 9:23:24 PM
Put like this really should I not make the time to exercise
One day at a time
JEYMACK17 8/17/2012 11:55:37 AM
I clicked on the picture and saved it and enlarge it and printed it out.....this is great!!!
SHARONGETSFIT 8/16/2012 1:20:54 PM
Thanks, I needed this reality check!
EGGBASKET1 8/16/2012 10:38:34 AM
I WISH THEY MADE MOTIVATIONAL POSTERS LIKE THIS !!! I WOULD PUT THIS ON MY DESKTOP BACK GROUND...POST ON MY REFRIGERATOR...NEST TO MY TV...ON MY BATHROOM WALL ETC !!! THANKS FOR SHARING !!!
KELDAWN1 6/27/2012 6:16:36 PM
this is just what i needed to hear!!!
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