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Healthy Inspiration from SparkPeople

Motivational Quote - The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.

SparkPeople's Comments

Healthy foods will make you feel vibrant and thriving, and unhealthy foods will make you feel sluggish and miserable. How would you rather feel? Stock up on good-for-you foods and nourish yourself properly to look and feel your best!