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Healthy Inspiration from SparkPeople

Motivational Quote - The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.

SparkPeople's Comments

Healthy foods will make you feel vibrant and thriving, and unhealthy foods will make you feel sluggish and miserable. How would you rather feel? Stock up on good-for-you foods and nourish yourself properly to look and feel your best!

Member Comments

PMSLIVES 2/24/2020 4:04:22 PM
This was true some years ago, but you really have to read the labels and watch for hidden things in the good foods. Buy organic where you can and wash even those things well. I read recently Kale, something that is pushed a lot, is one of the dirtiest, poisoned healthy foods. Who knew. But in the end it is still better to eat the foods that are considered to be healthy and like a medicine than the stuff that is a poison to us. It is just harder to find it.
NEW-CAZ 9/4/2017 11:16:51 AM
very true
LISABERRIES1 5/24/2017 1:26:15 PM
yup! Cancer's favorite food is SUGAR.
PRUSSIANETTE 5/6/2017 5:26:30 PM
Truer words were never spoken.
WATERGUYHAWAII 1/22/2017 2:14:45 AM
Very true. It is also interesting how both those foods can change over time and between individuals.
TAMARAUNDERKIRC 11/4/2016 5:04:51 PM
I did this and what a difference it made. I love it. I'm actually proud to be me. I'm eating well and feeling great.
STEELER71 2/20/2015 5:15:08 AM

Couldn't be more true. My husband and I cleaned out the frig. and the pantry and we are trying to eat healthy. doesn't taste as good as the POISON but we'll get used to it.
JEANBURK65 2/2/2015 2:18:26 PM
Wow this is so true!!
ROLANDI 1/8/2015 3:40:53 AM
Yap, that's true!
CD4300142 1/7/2015 11:15:58 AM
I completely agree!
MONTREAL12 1/7/2015 11:10:51 AM
Agreed; potato chips remains my nemesis; it always starts with a few; sadly, it ends with so many more; than anticipated; then I feel bad; lay off the chips for a few days; then repeat the cycle
CD8643915 1/7/2015 8:18:48 AM
I enjoy natural foods. Feel like it gives me more energy!
BAMAJAM2 9/25/2014 3:01:04 PM
I just wish that the healthy foods would taste as good as the "poison" foods!! Lol
(-- All the "fake sugar" that I eat is probably my poison ).
MAYBER 9/19/2014 8:08:50 PM
What a great analogy Thank you
One day at a time love prayers peace
God Bless
TXMEMAW6 9/18/2014 11:08:35 AM
Very true!
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