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Healthy Inspiration from SparkPeople

Motivational Quote - You are what you eat.

SparkPeople's Comments

If you eat good-quality, healthy foods, you will feel and look much better than if you eat unhealthy foods--it's that simple! Stock up on good-for-you foods and munch your way to good health!

Member Comments

CD17907081 7/15/2017 6:56:12 AM
This became clear upon hitting my 40s...
POETESS7 6/20/2015 3:50:57 PM
Yes, yes, yes, and I should put this quote next to my mirror!
BECKYSFRIEND 5/18/2015 8:00:42 AM
love this
STEELER71 3/24/2014 5:00:31 AM

Second time for this one. It couldn't be more true.
PAULINEJHD 1/30/2014 10:15:50 PM
So very true!
STEELER71 12/15/2013 4:43:32 AM


How very true!
BROWNIEISLANDER 11/22/2013 11:38:12 AM
Definately!
BANNERMAN 8/26/2013 12:39:10 AM
Thanks for sharing a beautiful picture.
CD10414534 4/22/2013 3:11:03 PM
I definitely agree with this quote. For the past two weeks I've been juicing. NO! I haven't done any type of fasting or juicing diet. Instead what I've been doing is replacing 1 to 2 meals with some healthy juice. I've been doing breakfast and lunch for the most part just because dinner is when I sit at my family table with my family and enjoy dinner. Therefore juicing for dinner would be very difficult for me. But as I was saying I started juicing and I've notice that I do feel much different. I feel healthy (it may be a temporary feeling or maybe not) although I haven't been doing this for long; I definitely do see & feel the difference.
WINE4GIRL 4/20/2013 5:30:43 PM
Love the heart of health!
THESHEWOLF 4/20/2013 5:24:00 PM
You better believe it, this is why i am the size i am right now. You are sooo what you eat.
JUNETTA2002 4/20/2013 9:39:48 AM
This is so true. I feel better when I control what I eat.
MAYBER 4/20/2013 9:03:22 AM
If you don't bring it home from the store you cannot eat it healthy or unhealthy
One day at a time
OH2BHEALTHY5 4/20/2013 7:42:05 AM
I TOTALLY AGREE WITH THIS HEALTHY INSPIRATION.THERE IS NOT ONE OF US THAT CANNOT CHANGE FOR THE BETTER
CD13459293 2/5/2013 4:01:40 AM
Boy, I must remember this one. I am a junk food eater.
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