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Healthy Inspiration from SparkPeople

Motivational Quote - If you keep good food in your fridge, you will eat good food.

SparkPeople's Comments

It really is that simple! If you keep tempting foods out of your sight, they will be out of your mind as well. Stock up on good-for-you foods and munch your way to good health!

Member Comments

VALTUCKER1 11/30/2018 8:39:13 PM
so true
OLIVINE 4/28/2018 4:09:54 AM
Yea
HWALKER24 2/19/2016 6:10:09 PM
It works for sure
STEELER71 9/15/2015 5:33:59 AM

It makes sense, doesn't it. I try to keep good food in the frig. at all times. Most times I succeed.
STEELER71 9/15/2015 5:33:59 AM

It makes sense, doesn't it. I try to keep good food in the frig. at all times. Most times I succeed.
STEELER71 12/22/2014 6:01:30 AM

This is the God' s truth. Another fabulous quote for my bulletin board.
FITOVER60 9/9/2014 8:45:22 AM
If it's not there it won't tempt you. And everybody else opens the fridge and leaves your food alone because...there;s nothing "good" to eat! Lol
PATTYGIVENS 6/19/2014 11:34:51 AM
SO VERY TRUE
LGILKEY 5/28/2014 9:03:27 AM
In one of the books I have on weight loss is the saying, "If you don't buy it you can't eat it." This reinforces that.
ZSTANLEY 2/27/2013 7:13:49 PM
You are preaching to the choir ,and the choir is finally listening AMEN!!!!!
JOYOUS1917 1/16/2013 8:38:24 PM
MUST always have a GOOD supply. The BATTLE is at THE STORE ! ! ! !
IOWADEB 1/8/2013 9:57:13 AM
Yes
MAYBER 1/3/2013 8:36:20 PM
This I struggle with am going to really try to only buy the good foods
one day at a time
TIREDLADY07 1/3/2013 1:38:48 PM
As true as this statement is i still sometimes struggle with my cravings, This year my goal is to finally get it together!
BAMAJAM 1/3/2013 11:13:16 AM
.... and if I am shopping in the grocery store, I stay clear of the bakery dept... I don't want to even see the gooey, tempting pastries!
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