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Healthy Inspiration from SparkPeople

Motivational Quote - You can throw in the towel, or you can use it to wipe the sweat off your face.

SparkPeople's Comments

Working out can be difficult, but don't get discouraged when you struggle. If you are consistent with your workouts, the things that seem hard for you now will soon become easier. Whatever you do, just don't throw in that towel--keep it by your side to wipe your sweat!

Member Comments

CD23798549 10/29/2018 7:55:15 AM
Yep...am loving my sweaty face cloths after my morning treadmill...I'm gonna say this to myself when I want to stop half way through my next workout
ICUC2ONWARD 5/26/2018 8:26:53 AM
Great Great Quote....I have a lot of towels laying around time to pick them up and start sweating!!!!! ONWARD!!!
SPUNOUTMOM 4/11/2018 10:56:31 AM
Yes. Love this.
KELLY-LEIGH 2/5/2018 7:16:07 PM
I do not want to give up.
STEELER71 4/23/2015 5:16:37 AM

I'm one of those that sweats if I think too hard. Seriously, If I don't sweat, I haven't done a good workout.
PLFASHIONEDBRAY 3/16/2015 7:40:49 PM
SO TRUE, SO HERE I GO,IM ON MY WAY TODAY
SPARKYFLOWER 2/23/2015 8:19:40 AM
I need some motivation and I am starting here.
STEELER71 1/13/2015 5:05:19 AM


A good sweat is good for your skin. It cleans out your pores and makes you feel awesome.
DIAVEN 12/31/2014 7:36:57 AM
Got a Fitbit. Hand me a towel!
SAILOR64 10/7/2014 12:53:39 PM
Nothing worthwhile comes without breaking a sweat.
JACKWKRAMER 10/6/2014 9:57:01 PM
Pain is temporary, but quotingasts forever!
RHOOK20047 10/6/2014 7:41:23 AM
I like this one!
SPEDED2 6/30/2014 6:04:15 PM
how true!
STEELER71 5/28/2014 5:06:30 AM


These go hand and hand. Super quote.
SWIMMAN 3/20/2014 11:07:50 PM
Consistency counts! A great "focus" for me right now :-)
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