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Healthy Inspiration from SparkPeople

Motivational Quote - At any given moment, you have the power to say:

SparkPeople's Comments

Every day is a new chance to change your life for the better. You can grab onto that chance or let it go; it's entirely up to you. Write your story the way you want it by making healthy choices: Start today by tracking your food and fitness with SparkPeople's free Nutrition Tracker and free Fitness Tracker.