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Healthy Inspiration from SparkPeople

Motivational Quote - Motivation is what gets you started. Habit is what keeps you going.

SparkPeople's Comments

If you stay consistently motivated to eat right and exercise, it will eventually become second nature to you. Check out SparkPeople's tips for staying motivated here!

Member Comments

MTRANCHWOMAN 12/17/2017 9:08:21 PM
I am feeling that I have started new habits.
VIRGINIAGIRL 3/31/2017 1:29:04 PM
Making good new habits
METEACHU61 1/7/2016 10:54:58 AM
I am building healthy habits every day and that motivates me!
STEELER71 9/7/2015 5:20:03 AM

I agree with MATCHLY1. All my motivations are now my habits.
KJWITT 10/25/2014 9:27:21 AM
Everyday is motivating. Habit keeps it there!!!
DIANA-NMBSC 10/25/2014 2:05:38 AM
A GOOD HABIT WILL CHANGE A LIFE.
LISABOWMAN813 8/1/2014 2:36:53 PM
Yes!
PATTYGIVENS 7/18/2014 6:53:46 AM
SO true
PEAR-170 6/27/2014 6:16:54 PM
Push, push, push, keep positive and most of all encourage yourself. Your end result will be a better person "YOU" !
LATACHUELA 6/8/2014 1:27:31 AM
Very true!
STEELER71 5/31/2014 5:26:40 AM


This quote is right on the mark. Awesome.
STEELER71 5/17/2014 5:52:00 AM

I totally agree with this one.
TEAROSE22 4/7/2014 6:54:46 PM
I read somewhere that if you do something 5 days in a row, a habit is formed....
I sort of believe it.
BOBBYJUNE 3/29/2014 11:14:42 PM
moving forward a day at a time
ARIANA_BACK 2/3/2014 7:57:53 PM
Most definitely!
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