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Healthy Inspiration from SparkPeople

Motivational Quote - It's not who you are that holds you back. It's who you think you're not.

SparkPeople's Comments

We often have a distorted view of ourselves and our capabilities. Don't put yourself in a box--people can change! Just because you were a certain way in the past does not mean you have to continue to be that way now or in the future. Your life is in your hands, so mold it however you want to! Get more motivational strategies here!