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Healthy Inspiration from SparkPeople

Motivational Quote - You are entirely up to you. Make your body. Make your life.

SparkPeople's Comments

You may have obstacles in your life that make it difficult for you to achieve your healthy living goals, but ultimately, the boss at the top of the chain is YOU. Only you control what you eat and how often you exercise. Own that power to live your best life!

Member Comments

SKINNYWIFE2 11/2/2016 3:01:58 PM
I am carving out my life today , following a plan and sticking with it.
SUZ1232 8/14/2015 11:23:35 PM
So empowering! Some days I actually feel this.
STEELER71 8/29/2014 4:40:33 AM


This quote really makes you think.
STEELER71 6/7/2014 4:42:53 AM

Second time for this one. Fantastic quote. Makes you think.
CYORK8 3/17/2014 9:16:44 AM
This is true.
PEACEINME2 3/2/2014 3:34:11 AM
Really needed that one!
LINDALOU142 12/24/2013 6:12:44 AM
This is true. Only you allow what happens to you and how you feel.
BROWNIEISLANDER 11/20/2013 9:09:01 PM
I love it...I'm living healthy fit and happy!
STEELER71 11/1/2013 5:10:19 AM

These quotes are fantastic. This one is right on the money.
BARBARASSPARK 4/25/2013 7:02:20 AM
OK, that's right
KJRICHEY 1/8/2013 6:52:56 AM
So I will hold myself accountable for my actions!
MAYBER 11/12/2012 5:33:14 PM
I am an intelligent person I will control my emotions not let my emotions control me Every time I am tempted to use food to satisfy my frustrated desires builid up my injured ego or dull my senses I will remember even though I overeat in private my excess poundage is there for all the world to see I will take off pounds sensibly One day at a time
SPARKLINGPEG 11/12/2012 3:51:56 PM
I love that thought....it makes me think of another one...."You are the hope you've been waiting for"
IMANIALANTE 11/12/2012 11:25:21 AM
This is so true. We are the only ones responsible for ouwn own health and happiness.
BIAMEN 11/12/2012 7:44:16 AM
Which sometimes you do, and sometimes you don't!
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