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Healthy Inspiration from SparkPeople

Motivational Quote - You don't have to go fast. You just have to go.

SparkPeople's Comments

When you first start exercising, you're not going to be the fastest runner on the block. But that doesn't matter! What does matter is that you're taking an important step to improve your health, and that's a huge accomplishment. Take pride in the fact that you're taking your life in your own hands, no matter what pace you're going. Then, track your exercise with SparkPeople's free Fitness Tracker!

Member Comments

ICUC2ONWARD 5/26/2018 9:50:34 PM
In our fast passed world this is so easy to forget.
MNEME2 5/21/2018 1:45:29 PM
One of my favs
IWANNABE_ALICE 4/4/2018 8:57:39 PM
Saved this to my motivation board!
GKOCHER2 3/9/2018 6:53:16 AM
My first ocean catamaran race I finished dead last. Other sailors told me to just get out there and keep with it, you'll see. I stuck with it, winning my first race in my second season. That was a long time ago but I see my Spark journey the same way.
MARCY1955 12/11/2017 5:01:46 AM
One step at a time but do it
STRAWBERRYDAWN 7/18/2017 7:05:25 AM
This is a good one. Work at your own pace. Follow your own Spark!
KITTYHAWK1949 4/3/2017 9:30:07 AM
so true. I need more go
RMTSILVA 5/5/2016 6:30:37 PM
I need to remember this one. Because I have physical problems, I tend to not do so i won't be in pain. I should just do it as best I can.
PLATINUMCIN 10/25/2015 8:35:57 AM
A body in motion stays in motion. Persistance & consistency beat speed every day.
STEELER71 8/21/2015 4:56:45 AM

I'm feeling the effects of being a tomboy in my youth. Bad knees which have been replaced, bad back full of Arthritis but I keep on going because I know if I stop It's all over for me. I don't go fast, I just go.
NANCYLORINDA 6/30/2015 6:01:29 PM
Just get up and go go go!
STEELER71 6/12/2015 11:29:43 AM

Between yoga and my regular exercise, I'd say I go, go,go.
PATTYGIVENS 2/9/2015 9:54:12 AM
GoGoGO
NEWATTITUDE2015 1/2/2015 7:20:33 AM
Love this! Any moving at all is better than just sitting!
WOOGIE123 12/8/2014 8:05:03 PM
You said it!
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