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Healthy Inspiration from SparkPeople

Motivational Quote - Clear your mind of

SparkPeople's Comments

Oftentimes, we automatically tell ourselves that we can't overcome the challenging obstacles that we face--before we've even tried! Take "can't" out of your vocabulary. Instead, focus on what you CAN do. Maybe you can't run three miles today, but how far CAN you run? Zone in on your achievements and leave your flaws in the dust!