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Healthy Inspiration from SparkPeople

Motivational Quote - Clear your mind of

SparkPeople's Comments

Oftentimes, we automatically tell ourselves that we can't overcome the challenging obstacles that we face--before we've even tried! Take "can't" out of your vocabulary. Instead, focus on what you CAN do. Maybe you can't run three miles today, but how far CAN you run? Zone in on your achievements and leave your flaws in the dust!

Member Comments

VDALE4 10/3/2019 11:02:10 AM
Yes, this is a good one to Remember that You Can
PATTYGIVENS 1/26/2015 7:58:28 AM
Right on
KMRJPR 4/6/2014 2:57:22 AM
There's a deeply sarcastic part of me that wants to say I can't. But the logical side of me is truly working on eliminating this wird from my vocabulary.
ESLADY 4/5/2014 5:25:04 PM
Yes! This is something I definitely need to remember.
GRATEFUL111 4/3/2014 10:15:36 AM
I can!!
STEELER71 3/27/2014 5:20:36 AM

Second time for this one and it is helping.
LARRYM32 3/20/2014 8:26:27 AM
never can't...always have choices.
COOLRAIN 1/17/2014 4:13:54 PM
I need to remember this!
STEELER71 12/17/2013 6:53:47 AM

I'm working on that .
BROWNIEISLANDER 11/6/2013 9:37:25 PM
Yes....I'm doing that!
CRABTREEJ 7/8/2013 6:03:47 PM
I need to work on this...
CD4063008 6/18/2013 10:20:25 PM
Do what you can do, and pretty soon you'll find that there is very little that you can't do
MAJONES1225 6/18/2013 3:07:10 PM
I love this, I am going to put it up on one of the blogs.
MAYBER 6/18/2013 9:33:49 AM
One day at a time
ROSEBUD1023 6/18/2013 3:33:44 AM
love it ! love it !! love it !!! I started out having difficulties walking 2 blocks, now I am walking for one hour.
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