Browse More

Healthy Inspiration from SparkPeople

Motivational Quote - My gym time is about spending quality time with ME!

SparkPeople's Comments

Stop dreading the gym and start viewing it as your own personal sanctuary. Use your workout as an opportunity to reflect and take time for yourself: After all, how much time do you really get for yourself during the day, between work, family responsibilities, and social obligations? Treat yourself right with a good workout today!

Member Comments

STOP2LIVE 10/7/2016 2:32:44 PM
It's finally time for me!!
FEFE50 10/10/2015 8:04:49 AM
I ❤ this quote
STEELER71 8/7/2015 5:58:18 AM

I love my gym time. I go as early as I can and spend an hour or so doing as many machines as I can then I come home and hop on my Nustep machine for a little more exercise. My husband toldme for what he paid for that machine I darn well better use it .
STEELER71 7/25/2015 5:42:27 AM

When I'm on one of the machines at the gym I let my mind wander to any place it feels like going. I'm at peace with myself and when I finish my workout I feel refreshed and ready to take on the day.
STEELER71 2/27/2015 5:40:08 AM

I love my gym time. I let my mind wander away from all of the things waiting for me at home.
JEANBURK65 1/22/2015 10:47:45 AM
Yes Love this, I have been taking care of my children and grandchildren for most of my adult life and I really need this!!! Time to think about me and not every one else!!!
STEELER71 11/18/2014 4:51:01 AM

This is when I think about all kinds of things and enjoy my workout.
MRSCGE122 11/13/2014 10:03:39 AM
My thoughts exactly! and i love taking care of me. For me, the mental benefit outweighs the physical.
SHENDERSO1 11/13/2014 8:23:50 AM
great quote...words to live by
CYDNEYLEECH 11/13/2014 3:53:34 AM
Love the quote
STEELER71 5/20/2014 5:03:36 AM

This is what it's all about. Awesome quote.
MAYBER 8/7/2013 9:55:46 AM
One day at a time
CD13873616 5/9/2013 9:12:14 AM
I love this! My work out time is my get up and get the day started time or my get rid of the stress at the end of the day time.
CD13315281 11/5/2012 11:45:29 AM
I never thought about it like that but its true! My gym time is that time I take for me. To clear my mind, to work on my body and just work on me.
MOM8589 10/23/2012 1:01:33 PM
Wow - it's tough isn't it - just learning to think about - just yourself............. hmmm hard concept for me. The kids and my hubby have been a priority for so long - feel selfish taking me time - but enough is enough - I'm going to start!!!!!!

Yes Logould - you are worth it - and so am I!!!!!
Comment Pages (2 total)