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Healthy Inspiration from SparkPeople

Motivational Quote - We first make our habits. Then, our habits make us.

SparkPeople's Comments

One day, all of the healthy habits you worked so hard to cultivate at the beginning of your journey will become second nature to you, and will ultimately shape you into the person you want to be. Keep at it: You're on your way to a healthy, sustainable lifestyle that will last a lifetime!