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Healthy Inspiration from SparkPeople

Motivational Quote - To keep a lamp burning, we have to keep putting oil in it.

SparkPeople's Comments

Motivation doesn't just happen. You have to think about it and cultivate it, actively seeking things each day that keep your inner fire burning strong. What motivates you? What have you done lately to keep yourself motivated and inspired? Develop a daily motivation routine, and you'll have a much easier time making the right food and fitness choices to reach your goals.