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Healthy Inspiration from SparkPeople

Motivational Quote - It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.

SparkPeople's Comments

Tough challenges call for clear heads. Muddled minds make bad decisions and are quick to react unfavorably. For sharp thinking, nothing beats regular amounts of sleep. Try getting some more shut-eye and see how it affects your health--you might be surprised at how much better you perform after a good night's rest!

Member Comments

BUDDHAWOMAN0 11/30/2018 11:06:29 AM
Very true...You can get physical sick if you don't get enough sleep
STEELER71 2/26/2015 5:06:33 AM

I feel better if I sleep on the problem. Sometimes the answer is there when I wake up.
STEELER71 12/20/2014 6:06:52 AM


This quote was written just for me, I swear. Awesome Quote.
2SPARKS 9/29/2014 10:00:41 AM
I need to remember this one!
MAYBER 1/30/2013 9:31:13 PM
Sleep is so important for good health
One day at a time
IOWADEB 1/30/2013 11:44:52 AM
This is a saying to put on a book market and keep around!
PAXELRODI 1/30/2013 3:44:56 AM
That is if you get to sleep over the problem. Then I agree with this qoute.
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