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Healthy Inspiration from SparkPeople

Motivational Quote - The most wasted day of all is that during which we have not laughed.

SparkPeople's Comments

Have you laughed yet today? Some days we get so busy with work or things we have to do, that we don’t take time to do something or talk to someone to make us laugh. To find more ways to laugh, you can look for humor around you--on signs, in people's behavior, on TV, in the newspaper, the things others say, the crazy things that happen to you. Laughter can help you lower your stress and just feel better.

Member Comments

BAMAJAM 7/2/2012 1:17:22 PM
Each day we should rejoice in the blessings of life!-- Laughter is a joyful activity---
But, caution----- both frowns and smiles etch lines in our faces. I choose smile lines over the frown lines. Ha--
Mr. Chamfort's quote is a good one!
MAYBER 7/2/2012 11:57:35 AM
Laughter can help you lower your stress and just feel better.
Happiness is a choice
One day at a time
STARPLEWIS 7/2/2012 7:18:56 AM
I have not laughed yet today, but I have smiled already. I put the dogs out for their first out of the day and while one came back in the front door when I called the other decided that coming all the way around the house was not in the agenda this morning and sat outside the back sliding door waiting for me to see her and let her in the back door. She is not spoiled just smarter than her mom in this heat. And since I work at the "Happiest place on earth" I know for a fact that I will laugh often today and every day. Laughter leads me back from the dark place.
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