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Healthy Inspiration from SparkPeople

Motivational Quote - A good cook is like a sorceress who dispenses happiness.

SparkPeople's Comments

In our busy society, it is sometimes hard to take time to cook. We all too often take advantage of the nearest fast food restaurant and then eat on the way to our next appointment. Think about the magic that can appear in the kitchen. This week, make the time to cook your favorite meal. Get creative and try a new recipe. Try baking a cake or making a homemade pizza.A meal can be 100% better when you spend time creating it yourself. You will also find that the more you cook at home, the more nutritious your meals can become.

Member Comments

EJAMES075 7/12/2012 4:49:39 AM
Cooking is a habit l love so much and l don't get tired cooking for the family.
LUCKYBUG29 5/27/2012 8:47:17 AM
This is a wonderful reminder. The more often we cook, the less we eat processed foods, and the healthier we are for it. No time? Get everyone involved if you can...especially for those nights that are tight on time.
RAVENBRAN20 5/26/2012 12:03:56 PM
This totally describes me! I love it
MAYBER 5/26/2012 11:11:42 AM
the more you cook at home, the more nutritious your meals can become.
eating out at resturants should be a treat
one day at a time
JPEARL127 5/26/2012 7:00:08 AM
For me, baking bread is the most rewarding form of cooking--and I just found a book of recipes for Artisan breads where you stir up a big batch of dough and take small amounts out to bake in 20 minutes--now I can control the ingredients in all the breads we serve with our meals......I'm happy baking bread, and the family is happy to have the aroma of freshly baked bread at meal time.
MISDITSY 5/26/2012 2:34:56 AM
I have been cooking family meals for 40 years and I am absolutely fed up with the whole thing, planning, shopping, looking for new ideas, not to mention the cost of healthy ingredients.but the easy way out, Fast food, has taken it's toll and led to weight gain reading. your Wellness Quote has made me think , maybe cooking good food again
will turn me back into a slim sexy sorcerous I'LL GIVE IT A TRY.
JOY73YL 3/24/2012 8:10:32 AM
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