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Healthy Inspiration from SparkPeople

Motivational Quote - If you want to make good use of your time, you've got to know what's most important and then give it all you got.

SparkPeople's Comments

When you wake up in the morning do you ever think about how your daily activities are going to help you reach your goals? Most of us are so comfortable with our daily routine that we forget to make sure that we are spending our time working toward our goals. You have the power to take charge of your life today...decide to do at least one thing each day that will move you toward success. Define your goals and review your values. Make an action plan and start tracking your successes today!