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Healthy Inspiration from SparkPeople

Motivational Quote - Anyone can become angry – that is easy, but to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way – this is not easy.

SparkPeople's Comments

How often have you said something you wish you could take back or written an email that you wish you wouldn’t have sent? Sometimes when we are angry, we react too fast. We don’t take the time to cool down and think about why the problem is occurring. It is important to learn and practice stress management techniques so that we don’t regret using anger as a remedy after the fact.

Member Comments

TINATC26 3/28/2012 9:25:55 AM
how true..what a fabulous it..
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