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Healthy Inspiration from SparkPeople

Motivational Quote - Those who believe they can do something are probably right – and so are those who believe they can’t.

SparkPeople's Comments

Think about the last time you accomplished something that was difficult. Do you remember if you were in a positive frame of mind? Now, think about the last time you failed to accomplish something. Were you in the same frame of mind, or did it change? Natural talent and ability are wonderful things, but sometimes a person needs more to accomplish their goals. What they need is the right frame of mind. When your mind says, “Yes, I can,” it sends this message throughout the entire body. As long as this message is being relayed through, the opportunity is still there to achieve your goal. But, this also works in the opposite direction. Soon as you start to say, “No, I can’t,” your body starts to quit. Once this negativity starts in your mind, it makes your goal difficult to accomplish. So, try to make like The Little Engine That Could and tell yourself, “I think I can, I think I can.”