Healthy Inspiration from SparkPeople

SparkPeople's Comments

How often do you remember the people that have made things possible for you? It is easy to take our privileges for granted. Over the next couple days, try to be aware of your surroundings and who has made them possible for you. Everything from the food you eat to the place you live. How have you been able to receive such wonderful things? One way to let someone know that you truly appreciate their efforts is to send them a quick note or return the kindness.