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The truth about what nutrients make up your favorite restaurant foods. Atlanta Bread Company (PDF file)– Deli / Sandwich Arby’s – Fast food Auntie Anne’s – Pretzels Baja Fresh – Fast food Baskin Robbins – Ice Cream Big Apple Bagels – Breakfast Bob Evans – Sit Down Boston Market – Sit Down Bruegger’s – Breakfast Burger King (PDF file)– Fast food Carl’s Jr. – Fast food Chick-fil-A – Fast food Chili's – Sit down Chipotle – Fast food Chuck E. Cheese’s (PDF File) – Pizza Church’s – Fast food Cici's Pizza – Pizza Cold Stone Creamery (Available upon request) – Ice cream Cracker Barrel (Healthy choices listed) – Sit Down Culver’s – Fast food Dairy Queen (PDF file)– Ice Cream & Fast food Del Taco (PDF file) – Fast food Denny’s – Sit Down Domino’s – Pizza Donatos – Pizza Dunkin’ Donuts – Breakfast Fazoli’s – Fast food Fresh Choice – Sit Down Godfather’s Pizza – Pizza Golden Corral – Sit Down Hardee’s – Fast food In-n-Out Burger – Fast food Jack in the Box – Fast food Jimmy John’s – Fast food Johnny Rockets – Sit Down KFC – Fast food Krispy Kreme – Breakfast Krystal (PDF file) – Fast food Little Caesars – Pizza Lone Star – Sit Down Long John Silver’s – Fast food Max & Erma’s (PDF File) – Sit Down McDonald’s – Fast food Olive Garden – Sit Down Outback (General guide) – Sit Down Panda Express – Fast food Panera Bread – Deli / Sandwich Papa John’s – Pizza Pei Wei – Sit Down Penn Station – Deli / Sandwich Pepe’s – Sit Down P.F. Chang’s – Sit Down Philly Connection – Fast food Piccadilly Cafeteria – Sit Down Pizza Hut – Pizza Planet Smoothie – Smoothies Qdoba (Healthy choices listed) – Fast food Roly Poly – Deli / Sandwich Ruby Tuesday (PDF file) – Sit Down Sbarro – Pizza Scholtzky’s – Deli / Sandwich Smoothie King – Smoothies Sonic – Fast food Starbucks – Breakfast Steak ‘n Shake – Fast food Subway – Deli / Sandwich Sweet Tomatoes – Soups & salads Taco Bell – Fast food Tacone – Sit down TCBY – Frozen yogurt Tim Horton’s – Deli / Sandwich Wendy’s – Fast food Whataburger – Fast food White Castle – Fast food Zoe’s Kitchen – Deli / Sandwich |