A Healthy Game Plan for Super Bowl Sunday

Having people over to watch the big game? Heading to a game-day bash? There's no need to forget all your healthy habits after kickoff. Follow these tips to avoid penalizing your healthy eating plan or taking a time out from good nutrition.

Healthy Party Foods
We'll help you find tasty, diet-friendly fare at any party!

Chips and Dips Get a Makeover

Skip the chips and slim down your dips at your next gathering.

11 Healthy Party Appetizers

Love finger foods? Here's how to ditch the fat, not the fun!

Fun Foods Without the Fat

Low-fat mozzarella sticks, hot wings, and poppers can all be lightened up!

Diet-Friendly Alcohol Choices

Use this guide to make the best alcohol choices during the game.

Say Cheers to Slimmed Down Cocktails

Counting calories? Check out this guide to mixed drinks.    

Healthy Pizza with Pizzazz!

Make over this game day favorite.

Build a Better Burrito

A burrito bar is a fun and easy way to feed your guests!

Picture-Perfect Portion Sizes

Use this guide to estimate your portion sizes like a pro.

Members Share Their Super Bowl Snacks

Find out what other SparkPeople members will be making—and eating!
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Member Comments

I'm going to watch the kitten bowl this year. Report
Good thing I don't watch football so I don't have to stress over what to serve. Go Rams! Report
Thank You for the great ideas............
... Report
Great ideas! Report
It's a big game, not a big meal. Report
I don't really know anyone in New Orleans who will be watching on Super Bowl Sunday, but thanks for the great ideas for healthy snacks to serve after the parades. Report
Thank you for this article and all of these suggestions!!! Now, I am more than ready for my parents Superbowl party, as I go into their home fortified!!!!


- Nancy Jean -
GA Report
Many good choices Report
Thank you Report
Thanks Report
Abuse no one and no thing, for abuse turns the wise ones to fools and robs the spirit of its vision. - CHIEF TECUMSEH ~ 4/17/18 Report
I had pizza. It's my pizza holiday. Report
Don't watch the football game, so nothing to worry about! Report